Back Bending

We have started a new class for those people who need extra help and for those who wish to improve the flexibility of their lower, middle and upper back. It is also for those who just want to try more back bending safely and without hurting themselves.

Please contact us for information and costs of all the courses that we run at Sthalam8 Ashtanga Vinyasa Yoga Shala.

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Regularly receive updates on Yoga, our classes, travel schedules of Ajay Kumar etc.

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